Welcome to my website. I’m a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction. I have extensive experience in the not-for-profit and private sectors, supporting adults with PTSD, CPTSD, substance use disorders, personality disorders, anxiety, depression and other mental health conditions.

I’m an accredited EMDR practitioner, a registered clinical counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA) and a qualified Social Worker and member of the Australian Association of Social Workers (AASW). I have received formal training in EMDR, CBT, Schema Therapy, ACT and Motivational Interviewing, and am a qualified Alcohol and Other Drugs (AOD) practitioner. I also worked as an Allen Carr’s Easyway therapist for several years (supporting individuals struggling with alcohol addiction) and have an in-depth understanding of that approach.

As a qualified counsellor I practice Carl Roger’s person-centered approach to therapy, which is based on empathy, collaboration and unconditional positive regard. I aim to create a safe, non-judgemental space for clients to explore their issues (at their own pace) and understand that trauma therapy can be a daunting and confronting process. I also have lived experience with addiction and appreciate the importance of confidentiality and discretion when addressing substance use and mental health issues.